Published on: Jan 25, 2021, by Young-Suk Ahn Park
Aka "Marginal gain," "the rule of 1%."
The idea is simple: start small, celebrate small wins and continue having progress.
This is the TEDx video that introduced me to the idea: How to Achieve Your Most Ambitious Goals | Stephen Duneier | TEDxTucson
I have the bad habit to overthink and over-plan, which consequently overwhelms me.
Starting small makes things more approachable, and enjoyable. Most importantly i actually get to start doing it.
Published on: Jan 25, 2021, by Young-Suk Ahn ParkEdit on Git