Self-Management Radar

Concepts & Philosophies

Habits & Behaviors

Activities & Endeavors

Knowledge & Skills

Habits & Behaviors

Pattern of reactions
Repetitive actions (aware or unaware)
Rituals to build habits

adopt

Pomodoro+ Technique

Daily Gratitude List

Critical Thinking

Continuous Meta-Cognition

trial

Awareness Self-Talk

asses

hold

Second-Guessing

Thinking What To Say Next During Conversation

Low-Yield High-Effort Cost Saving

Ignorance-hiding